Group Coaching Sessions

2024 Offerings

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2025 Offerings

Registration will begin in October

Your Time: A Twelve-Week Productivity Intensive - Sunday evenings, January 5 to March 23, 2025, 6:30 - 8:00 pm (Time Management) 

Are you feeling overwhelmed by constant demands on your time? This twelve-week group coaching program will equip you with effective time management strategies to enhance productivity and reduce stress.

Through a combination of coaching techniques and group support, participants will learn to prioritize tasks, plan efficiently, and optimize their workflow. By understanding the impact of language on motivation, you will develop the ability to foster a positive and productive mindset.

This program focuses on practical application and measurable results. In this intimate group setting of 8 participants, you will benefit from shared experiences, collective wisdom, and mutual encouragement. Weekly assignments will foster deeper reflection and preparation for group discussions.

Key benefits include:

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Investment: $300


Mindfulness Living: A Guide To Inner Peace - Thursday evenings, January 9 to March 27, 2025, 7:00 - 9:00 pm

This 12-week group coaching program is designed to guide participants on a journey of self-discovery and inner peace through mindfulness practices. By cultivating mindfulness, participants will develop greater emotional resilience, reduce stress, and enhance their overall well-being.


Program Goals:


Program Structure:

The program will consist of weekly sessions, each lasting approximately 2 hours. Sessions will be held in a supportive and welcoming group setting.


Session Topics:


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Investment: $350 


Discover Your Authentic Path: A Six-Week Alignment and Goal Setting Intensive - Tuesday evenings, January 7 to February 11, 2025. 6:30 - 8:00 pm (Self-Discovery)

True fulfillment extends beyond goal attainment. It requires a deep understanding of self and the courage to express one’s authentic essence. This six-week group coaching program is designed to foster personal growth, alignment, and goal achievement.

Through a combination of coaching tools and group support, participants will embark on a journey of self-discovery, cultivating self-awareness, and identifying core values. By aligning actions with these authentic principles, individuals will experience increased fulfillment, confidence, and success.

This program focuses on developing a profound understanding of self-sabotage patterns, enhancing decision-making abilities, and creating a clear vision for the future. Participants will learn to set and achieve goals that resonate with their true selves, leading to a more meaningful and purposeful life.

Group size is limited to ensure individual attention and a supportive environment for deep exploration.

Key benefits include:

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Investment: $150


Spring Cleaning (Your Life): Six-Week Refresh: Revitalize Your Energy - Tuesday evenings, April 8 - May 13, 2025, 6:30 - 8:00 pm

We know that too much stuff can fill up our lives and drain our energy. And it's not just stuff. Overwhelm - having too many tasks and commitments, and spending too much time with difficult people (and not enough with those who support and inspire us) also drains us. This six-week group coaching program offers a way to cut through the grit and grime and make you shine. 

SIGN UP HERE

Investment: $150